Depression is more than sadness. It can affect energy, sleep, concentration, appetite, relationships, and overall quality of life. For many patients, it feels like moving through life under a heavy fog.
As both a physician and acupuncturist, I approach depression through an integrative lens — combining modern neuroscience with the wisdom of Traditional Chinese Medicine (TCM). Acupuncture offers a safe, evidence-informed, and holistic option for patients seeking additional support beyond conventional treatment.
Understanding Depression: A Neurobiological Perspective
Depression is associated with complex changes in:
While antidepressant medications can be highly effective, some patients experience incomplete response, unwanted side effects, or prefer to incorporate non-pharmacologic approaches. This is where acupuncture can play a valuable role.
How Acupuncture May Help Depression
Acupuncture is not simply “energy work.” Modern research suggests it may:
1. Regulate Neurotransmitters
Studies show acupuncture can influence serotonin, dopamine, and endorphin levels — supporting mood stabilization.
2. Reduce Stress Hormones
Acupuncture may help regulate cortisol levels and calm the overactive stress response seen in many individuals with depression and anxiety.
3. Modulate Inflammation
Emerging evidence links depression with low-grade inflammation. Acupuncture appears to have anti-inflammatory effects.
4. Improve Sleep and Energy
By restoring autonomic balance, acupuncture often improves sleep quality — a foundation for mood recovery.
Traditional Chinese Medicine Perspective
In TCM, depression is often related to:
Treatment is individualized. Two patients with the same diagnosis may receive different acupuncture protocols based on their unique patterns.
This personalized approach is one of acupuncture’s greatest strengths.
What to Expect During Treatment
At Acupuncture & Wellness MD, treatment begins with a comprehensive evaluation. We discuss:
Sessions are calming and restorative. Many patients report feeling deeply relaxed during and after treatment.
A typical course may initially involve weekly sessions, with gradual spacing as symptoms improve.
Is Acupuncture a Replacement for Antidepressants?
For some patients with mild depression, acupuncture may be sufficient as a primary therapy.
For moderate to severe depression, acupuncture works best as part of an integrative plan that may include:
Acupuncture can help enhance medication response and reduce side effects such as insomnia, fatigue, or sexual dysfunction.
Safety and Side Effects
When performed by a trained physician-acupuncturist, acupuncture is very safe. Side effects are typically minimal and may include:
Serious complications are rare.
Who Is a Good Candidate?
Acupuncture may be particularly helpful for individuals who:
A Whole-Person Approach to Healing
Depression is not a personal weakness. It is a medical condition that deserves compassionate, individualized care.
At Acupuncture & Wellness MD, our goal is to restore balance — neurologically, physiologically, and emotionally — while empowering patients in their healing journey.
If you are struggling with depression, you are not alone. Integrative treatment options, such as acupuncture, may provide meaningful support on your path to wellness.
To schedule an appointment with Dr. Lori Schneider at Acupuncture & Wellness MD for a comprehensive evaluation and treatment plan, please contact us at 704-896-5591. Alternatively, you may request an appointment or seek additional information by emailing us at info@acuwellnessmd.com.
